Jerika, Lakendra, Keemi, Aunshante, and Jackie

Jerika did 73 jumping jacks and won a set of weights

I am always so honored when one of the local schools contacts my company about coming out and speaking with students. I especially enjoy going back to my home school and being viewed in my professional era. Unfortunatley I could not make this one but I sent my team out. Jackie shared that she had such a great time with these ladies. Check out Jerika in the second picture who won a set of weights because she done 73 jumping jacks. WOW!!! When is the last time you have tried to do 20 jumping jacks??? I was so impressed with this young lady. Great job Jerika!! All of these ladies did a great job with the session and shared that they learned all kinds of good stuff like how much sugar is actually in a coke and minute maid lemonade (which by the way Jerika confessed she drinks at least 2 a day), healthy lunch and snack ideas, and just good old fashioned fitness tips they can do. We had a great time and thank you ladies for allowing us to be a part of your health and fitness goals. Go now to http://www.personaltrainersincharlotte.com/blog/the-pro-motivational-talk-for-rucker-middle-school-students/ and check out Healing Strength Personal Training sharing the wealth of health and nutrition at other local schools.

Posted under Public speaking at schools