Avoiding the treadmill cycle

I was at a local gym the other day and noticed a sign on the wall.  The sign read, “One hour of exercise is 4% of your day”.  That made me think; if we’re doing the exercise wrong, what percentage will we end up with? Continue reading here…


  1. Sep24 Bola raz male1, male1 hviezdička, . Zviedla ju mliečna, mliečna cestička. . Zvolala zohobm družice, . vidieť chcem svetov tisedce. . Prvfd deň leted, leted do sveta, . Pfdchou sa cele1, cele1 trblieta. . Druhfd deň hle1vku zmotanfa me1, . v plameňoch hored od re1na. . V treted deň na smrť, na smrť znavene1, . padla k ne1m hviezda? ako z kameňa. . Uhli sa hrudy studene9, schovali hviezdu do zeme. . Bola raz male1, male1 hviezdička, . zviedla ju mliečna, mliečna cestička. . Umrela hviezda maličke1, končed sa o nej pesnička ..

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